Seeing as my parent’s dog is allergic to almost everything, I have to feed him an allergen-free diet, which is a grain and carb-free paleo/wolf-inspired diet consisting of meat, organs, fat and bones, similar to the BARF diet (Biologically Appropriate Raw Food/Bones And Raw Food). A high proportion of raw, white fat is difficult for […]
Continue reading . . . Feed your dog without breaking the bank
<<< a starting guide for people looking to get fitter >>> A wealth of information surrounds us about fitness and it becomes very easy to get bogged down in the specifics of how to become fit and healthy, which can bamboozle and intimidate people. My aim over recent years has been to work towards being […]
Continue reading . . . Fitness to your heart’s content
Here we listen to Karolina from Germany on her experiences at her first work exchange, finding a host in the French Pyrenees through the work exchange program, helpx. She offers some great insight and tips for people thinking about trying this form of travel. And she shows how to do a few tumbles on the […]
Continue reading . . . Work exchanges. Episode two.
In this short video episode, I present Yura and Andriy from Ukraine. After working with them in the French Pyrenees for a couple of weeks, I asked them for an interview regarding their experiences with the work exchange program known as helpx. The basic idea is that you offer your skills and services to a […]
Continue reading . . . Work exchanges. Episode one